
Head to Heart Workshop
Walking Affirmation in your Innocence
On your next nature walk. Set a goal that you see of 100-300m. It can be a tree, stone or somehting remarkable that you see and can touch.
Starting the walking affirmation with an opening statement of connection:
"I connect with my innocence. NOW. Thank you."
Feel and breathe for a moment, then state:
"I let go of everything that is not supporting my innocence. All guilt falls off me or transforms with each step and as I arrive to my set goal I am free and innocent like a child again. Thank you."
Start walking. Step by step. When a memory or resistance comes up, state the following affirmations:
"Thank you for showing."
"I forgive myself everything that was not love. I thank myself for everything that was love. And there was love."
"I decide to accept and love myself now. I am who I am, Thank you."
Feel and repeat until it feels good/better, thank it for its clearance/improvement and continue your walk.
As you walk using these affirmations you are clearing your stories and purifying yourself. Take your time, be clear on your decision:
I am innocente like a child. Thank you!
Being completely innocent includes letting others be innocent too ;)
Whenever somebody else comes up you can state the following:
"I forgive you everything that was not love."
"I thank you for everything that was love. And there was love."
These statements are very powerful. Trust your words and let them and your decision transform your system/reality. Thank you.

