From Head to Heart
21-day Guided Journey
Daily Video Guidance for 21 days
The heart is the place where all feelings, energies and information come together.
It is our natural state to be centered, balanced, and connected.
Through conditioning of the mind, we often move away from this center —
into overthinking, disconnection, and emotional confusion.
This 21-day cycle is designed to gently bring you back —
day by day, step by step.
Why this class is important
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Remember your natural inner center and energetic abilities
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Understanding the difference between mind and heart guidance
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Building energetic clarity, protection, and stability
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Consistently creating a grounded and aligned inner state
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Daily practices to return to your center/peace
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Dissolving mind and emotional loops
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Breathwork for nervous system regulation
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Clearing unharmonious/ negative energies
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Energetic protection for yourself, spaces, and others
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Direct connection with Source / inner guidance
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Using the mind in a supportive, not dominant way
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Activating intuition and heart-based decision making
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Living and manifest in gratitude and coherence
What you will learn
"Nikolai is a magical soul. His inner peace, tone of voice and awareness automatically create space for development and insights. He is able to maintain a safe space throughout the session and so each session becomes a series of insights.
Birgit L. Entrepreneur & Mother
This class is for you when
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You feel stuck in overthinking or emotional loops
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You want to feel more connected to yourself and your body
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You are open to practical spiritual tools
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You seek rituals for more clarity, grounding, and emotional balance
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21 daily video transmissions & practical guidance
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Recordings and all supporting Materials provided, print-ready
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A structure that supports consistency without overwhelm
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A grounded and joyful space for your journey of remembrance <3
Included in the class
Journey Structure
Each day offers a simple impulse and practical tool
to gently guide you back to your center.
Phase 1 — Return (Days 1–7)
Reconnecting with your inner center
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Understanding heart vs mind
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Becoming aware of patterns and conditioning
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Establishing daily alignment & presence
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First activation of intuition
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Introduction to the Wheel of Manifestation
Phase 2 — Release (Days 8–14)
Letting go of inner and energetic blocks
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Dissolving fear and emotional loops
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Resetting mind & emotions (∞)
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Breath & nervous system regulation
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Clearing unharmonious energies (Light Sieve)
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Creating clarity in your inner field
Phase 3 — Embodiment (Days 15–21)
Living from the heart
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Using the mind in a supportive way
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Strengthening intuition and trust
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Energetic protection & grounding
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Connection with Source / inner guidance
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Living gratitude and coherence
